Physical Therapy | Performance Physical Therapy in Bend, OR

The Active Life You Love Shouldn’t Be Put on Hold

At Move and Go Physio, we help active adults in Bend, OR overcome pain, injury, and setbacks—without being told to “slow down” or “take it easy.” Whether you're a skier, trail runner, CrossFitter, or weekend warrior, you deserve more than rest and guesswork.

Our approach to physical therapy isn’t about limitations—it’s about unlocking your body’s full potential. With 1-on-1, customized care from Dr. Joy Torbett, we empower you to heal, move, and thrive—so you can return to the life you love, stronger than before.

Book A Free 15-Minute Consult

Joy Torbett, physical therapy, Move and Go Physio, Bend, Oregon (1080 x 1920 px) (1)

Whether you're training for a race or simply want to walk your dog without pain, we’re here to help you move with freedom and confidence again.

Is This for Me?

You’re in the right place if…

You’re tired of being told to stop doing what you love.
You want answers, not vague advice.
You’re looking for a PT who listens, digs deep, and works with you as a teammate.
You’re ready to stop chasing short-term relief and start building long-term resilience.
You live an active life—or want to get back to one.

How Move & Go Physio Is Different

✅ 1-on-1 Care with a Doctor of Physical Therapy

You’ll work directly with Dr. Joy Torbett for every visit—no handoffs, no distractions, no techs.

✅ Personalized, Performance-Based Plans

We build your plan around your goals, lifestyle, and sport—not insurance limitations.

✅ Clear Communication + 24/7 Support

You’ll always know what to do, why you’re doing it, and how to progress. Plus, you’ll get email summaries, app-based exercises, and direct access to your PT anytime.

✅ Results That Stick

We don’t believe in band-aid fixes. We focus on movement mastery, strength, and long-term durability.

Get 50% off your Initial Physical Therapy Evaluation

Our 3 Step Process

You return to your favorite activities stronger, smarter, and more resilient—ready to keep doing what you love without fear of re-injury.

Heal

We take the time to understand your pain, uncover the root cause, and create a personalized plan to jumpstart your recovery.

Move

Through hands-on treatment and guided movement, we restore your strength, mobility, and confidence—so you can move with freedom again.

Thrive

You return to your favorite activities stronger, smarter, and more resilient—ready to keep doing what you love without fear of reinjury.

You Went All In. Now It’s Time to Get Back Out There—Stronger and Pain-Free.