Physical Therapy | Performance Physical Therapy in Bend, Oregon

The Active Life You Love Shouldn’t Be Putting You on Hold

We can help you overcome pain, injury, and setbacks—without being told to “slow down” or “take it easy.” Whether you're a pickleball player, tennis player, golfer, mountain biker, hiker, runner, skier, snowboarder, basketball player, or weekend warrior, you deserve more than rest and guesswork.

Our approach to physical therapy isn’t about limitations—it’s about unlocking your body’s full potential.

Low section of female mountain biker riding bicycle in forest

Where Athletes and Active Adults Move Better, Recover Faster, and Perform Stronger—Season After Season.

You’re in the right place if…

You’re tired of being told to stop doing what you love, to rest, slow down, or "just live with it."
You want clear answers, not vague advice.
You’re looking for an experienced PT who listens, digs deep, and works with you.
You’re ready to stop chasing short-term relief and start building long-term resilience.
You are an active adult over 40 who wants to improve performance in your sport, recreational activities, and lifestyle.

How Move & Go Physio Is Different

✅ Care with an Experienced Doctor of Physical Therapy

Work directly with Dr. Joy Torbett, PT, DPT, OCS, CSCS—an orthopedic clinical specialist & certified strength & conditioning specialist with 25+ years of experience

✅ Performance-Based Plans for Active Adults Over 40

Your treatment is designed around your goals and what you want to return to, whether that’s pickleball, golf, hiking, biking, running, skiing, or daily movement.

✅ Clear Communication + 24/7 Support

You’ll always know what to do, why you’re doing it, and how to progress between sessions. Plus, you’ll get email summaries, app-based exercises, and direct access to your PT anytime.

✅ Results That Stick

We don’t believe in band-aid fixes. We combine manual therapy, mobility work, movement retraining, and progressive strengthening for long-term durability and lasting change.

Performance Physical Therapy for Active Adults Over 40 Who Refuse to Sit on the Sidelines